By Pat Brown, MBA Losing a job is more than just a financial setback—it can be an emotional and psychological challenge. A layoff can trigger stress, anxiety, and even feelings of self-doubt. While it’s normal to experience a range of emotions, managing your mental health during this time is crucial for maintaining resilience and finding
By Pat Brown, MBA Being laid off can shake your confidence, stir up feelings of uncertainty, and bring a wave of anxiety. I’ve personally seen how difficult this transition can be, not just for the obvious financial reasons but because of the emotional toll it can take. But while the feelings of loss and fear
Written by Pat Brown, MBA Losing a job is more than just a financial setback—it’s an emotional one, too. Feelings of shock, anger, anxiety, and self-doubt are completely normal after a layoff. Your job is a big part of your identity, and suddenly losing it can leave you feeling lost and uncertain. However, how you
